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About us

We're Why It's Called PERSONAL Training.
For many people, going to workout can be an intimidating experience. The overwhelming size of large chain workout centers, the lack of familiarity of exercises, the often high-pressure environment, and the feeling of "just another number," all make it easy to see why someone might be reluctant to make a "gym" part of their health and fitness routine.

However, for residents of Northwest Indiana, none of that has to be a concern. Pumps Fitness, a fitness studio located in Valparaiso, IN, provides a safe, comfortable, welcoming environment for health-minded people of all kinds, from first-timers to seasoned veterans. We give you that individual attention that you have been looking for.

Pumps Fitness is your premier Valparaiso fitness studio. We offer many different programs and options that you are bound to find your new fitness home with us!
Pumps Fitness Spotlight on Rachel Nidelchoff-Henry
My name is Rachel Nidelchoff-Henry. I am a mom, wife and nurse. Life is pretty busy and we are a family that is always on the go. When I was younger I was activ...
Pumps Fitness Now Hiring Personal Trainer and Pilates Instructor
Build a rewarding career while helping others achieve their fitness goals! Pumps Fitness is looking for certified Personal Trainers and Pilates professionals wh...
Pumps Fitness Offering 2018 Spring Break Special
Pumps Fitness is offering a 21 Day Program that gives you the simplest way to finally get into shape in less than 30 minutes a day, just in time for Spring Brea...